I Came for the Weight Loss. I Stayed for the Vitality.
Fifteen years ago, a severe spinal injury changed my daily life. My C-3 through C-6 vertebrae compressed into my spine, resulting in severe nerve damage and chronic pain. After an eight-hour surgery and months of rehabilitation, I had to relearn how to walk. For over a decade, my "normal" involved constant discomfort and high blood pressure that hovered around 140/90.
"I didn't start this protocol to heal everything—I simply wanted to lose weight. But giving my body the right nutrition changed the game."
In just 30 days, I released 16 pounds—moving from 201 lbs on December 1st to 185 lbs on December 31st. But the real victory was how I felt: my energy returned, my daily comfort levels improved dramatically, and my body began functioning with more balance than it had in years.
Start: December 1, 2025 | Current: December 31, 2025
